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Listen to this Weight Loss Audio – The Motivational Moso, which was recorded to inspire, motivate and energize you, so that you can easily and effortlessly move toward your weight loss goals. After you listen in, consider the length of your roots.  Have you started to grow (spiritually that is) at the rate of 2…

She generally gave herself very good advice, (though she very seldom followed it). ~ Lewis Carroll Howdy, Hello and Hola TUSHKATEERS!!!!  How goes it?  Are you gearing up for Labor Day? For September? A couple of months ago, at the very beginning of summer, I engaged in a simply scintillating conversation with DH.  We were…

One way to start to implement change and activate the power within is to send a new message to your unconscious. A strong message, that at the same time not only respects how your unconscious mind has been protecting you but is grateful as well. You might say the following words to your unconscious mind.…

Greetings !  I wanted to remind y’all just how important breakfast is and not just because research shows that those who eat breakfast lose more weight than those who do not. More importantly, those who skip breakfast often find themselves draggin’ their irritable, tired and ample tushes around town. After eight to twelve hours of…
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