Our Lady of Weight Loss

Our Lady of Weight Loss


Mean Girl Confesses Weighty Sins

Our Lady logo.jpg

Pig Crossing by Janice Taylor, Self-Help Artist (art that invokes happy wisdom). www.OurLadyofWeightLoss.com

Pig Crossing by Janice Taylor, Weight Loss Artist 

How mean are you? To others? To yourself?

Our Lady of Weight Loss has received hundreds, actually thousands of emails from readers who “confess” their self-sabotaging and mean-spirited words, which are sadly and unfortunately directed at themselves!

Dear Our Lady of Weight Loss,
Forgive me for I have sinned.

I called myself, “fat, disgusting, lazy,
messy, stupid”… and more,
which left me feeling rotten to my core.

So, I deep sixed my feelings…super-sized the chips,
lots of extra dips.

~ from – Negative Fork Tongue
***
All is forgiven, move on!
~ Our Lady of Weight Loss

Words, thoughts and sentiments that belittle, bring forth feelings of shame, are harsh and even abusive.

“I’m fat.”
“I’m disgusted with myself; I’m lazy.”
“I don’t know what’s wrong with me.”
“I hate myself.”
“I’m a pig.”
“I have no willpower.”

Your life is the result of your own making–your own thoughts–your own self-talk.   Positive beliefs about yourself, positive self-talk, will create the positive and powerful energy you need to fuel you as you reach your goals.

1.  Tune into your thoughts.
2.  When you hear a negative one, erase it.  Imagine that there is an ole’ school eraser in your mind’s eye.  See the thought written on your internal blackboard.  Erase it old school style.
3.  Chalk in hand, turn it around.  Write a positive affirmation in your mind’s eye.
4.  Chew on the beauty and truth of your greatness.
“I love myself.”
“I am motivated to create my best life.”
“I am bringing forth, in this moment, the best version of me.”

For more positive self-talk, positive feelings, positive results–all things positively positive, visit: Facebook/Kick in the Tush Club!

Spread the word–NOT the icing!

Janice
Dictated but not read by OLWL.  Excuse all typos!
———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook

 



Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.