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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

#OneWord Thursday: Adventure

This morning, while sitting and staring out the window, sipping that magical first cup of coffee, I witnessed a miracle.  The Sunrise.  The grey clouds cleared, the sun peeked out and the sky a magnificent shade of blue.  Another day, […]

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Breaking News: 5 Money Rituals for Today’s Financial 4th Quarter Blues

A New York Times breaking news alert made its way into my in-box this morning, reporting that the “U.S. economy contracted unexpectedly in the final quarter of 2012, hurt by weaker exports, a drop in military spending and a slower […]

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2013: The Year of Extreme Happiness

“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” ~ W.M. Lewis Hello Tushkateers!   Before we move into this week’s KITT Club e-letter, allow me first to share a […]

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Puzzled: Simpler Times, Better Bathing Suits?

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Simpler Times, Better Bathing Suits,” takes a nostalgic look at the early 1920’s and bathing suits of yore. Upfront and center, in the two white “suits” stand my mother and my aunt. […]

Winter Weight Loss: The Freeze Your Ass Off Diet

This morning, I awoke to a ridiculously cold 13 degrees.  My first thoughts were not particularly happy ones. “Geeze Louise, when I head out I am going to have to bundle up big time;  long underwear, a second pair of […]

In Memoriam: For death is but a passing phase of life

For death is but a passing phase of Life; A change of dress, a disrobing; A birth into the unborn again; A commencing where we ended; A starting where we stopped to rest; A crossroad of Eternity; A giving up […]

National Hug Day: The 8 Rules of Hugging

Today is National Hugging Day! I’ve already hugged three people, and in doing so I realized that hugging is a bit more complex than just grabbing someone and squeezing! Not everyone welcomes a full frontal hug! Go figure. Anyway, if […]

The Hospice Diaries: Transcending the Traditional

This morning, as I lie in bed, contemplating what the next few days might bring forth on all planes–physically, emotionally, intellectually, spiritually–what the days could look like, I begin to wonder how I could possibly best manage to “enjoy” them. […]

Facing Death: 10 Life Quotes

Because my mother had a stroke last week, and she is, so to speak, scripting her final chapter, which is currently overflowing with love, laughter and song, I can’t help but to think about life.   And as I do, as […]

Kick Tush Tuesday: 5 Ways to Be a Pillow-Offset Tough Times with Gentle Softness

It has been weeks since I sent out a fully loaded Kick in the Tush e-letter.  As both Christmas and New Year’s Day fell on a Tuesday, OLWL insisted that we take off. She headed off to some beach or […]

Love: Where Heaven Touches Earth

As some of you know — in my life — “life” is happening is a big way.  Life is happening in the form of death, as my 96 year-amazingly-awesome mother begins to leave us.  With a fully open and grateful […]

Mom Had a Stroke

This past Saturday evening, my 96 year-young-at-heart mother, Harriet, suffered a massive stroke while on the telephone with my husband. Mom was happily chatting away with her favorite (and only) son-in-law, sharing all the news of her day.  She’d attended […]

Dysfunctional Chef: Tasty, Smart – Einstein Tuna Casserole

In the mood for comfort food that increases brain power as it ignites happy energy?  Who’d say no to that? You Don’t Have to Be Einstein Tuna Casserole, one of my favorite recipes, is from All Is Forgiven, Move On: […]

Fat Time of Day: Here’s How Sugar Can Help?

The more things change, the more they stay the same.  Case in point, this advertisement from Ladies Home Journal, April 1970: “The “Fat Time of Day,” when you’re really hungry and ready to eat two of everything.“ *** This morning, […]

New Year’s Toast: 3 Steps to Happiness

A New Year’s Toast from Our Lady of Weight Loss, the patron saint of permanent fat removal. Three steps to happiness. Make Toast.  Eat Toast.  Be Happy. Could happiness be that easy obtain, to create, to experience?    Yes! Sometimes […]

Previous Posts

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

VLOG: Travel Weight Loss 101: 9 Travel Tips from Our Lady of Weight Loss
https://www.youtube.com/watch?v=2UCv3oVJDag Travel Weight Loss 101:  One of Our Lady of Weight Loss's readers gives a shout out for "HELP," and Our Lady of Weight Loss comes to the rescue! Samantha V. writes ... ... Dear Our Lady of ...

posted 11:39:37am Jun. 08, 2015 | read full post »

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