Beliefnet
Our Lady of Weight Loss
July 2012 Archives

Buddha means awareness, the awareness of body and mind that prevents evil from arising in either. ~ Bodhidharma TUSHKATEERS!!! Helloooooo!!!  Howdy Do!  …  AND – guess where I am right now!  35,000 miles high in the sky; finishing this week’s […]

This morning a coalition of food safety advocates, medical experts and foodborne illness victims held a telebriefing to discuss the critical need for full implementation and funding of the Food Safety Modernization Act (FSMA).    I participated in same and […]

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Watermelon Straight Up, Please” was inspired by the watermelon!!! Here follows some interesting information about the watermelon for you to chew on, whilst you click through the puzzle. Remember, clicking burns calories.  […]

Greetings !  I wanted to remind y’all just how important breakfast is and not just because research shows that those who eat breakfast lose more weight than those who do not. More importantly, those who skip breakfast often find themselves […]

Your vision will become clear only when you can look into your own heart …. Who looks outside, dreams; who looks inside, awakes. – Carl Jung Howdy and Hey There TUSHKATEERS!!!  I trust y’all made it through Independence Day in […]

Does your home support your goals?  Is your fridge stocked with the ‘right’ stuff? “Make Your Home Your Safe Haven“ is one of Our Lady of Weight Loss’s BASIC Rules. Because  … … if your home does not support you, […]

When people ask me how I permanently removed over 50 pounds (11 years ago – my oh my, how time flies), I tell them that first and foremost I changed my mind (as Albert Einstein says, “You cannot solve a […]

Are you ready to jump head first into week 10 of the Feed Your Soul Project?  Are you ready to …  pull out your mental weeds? Think happy thoughts and/or cultivate habit awareness?  Just imagine what your life could look […]

 Save Me from Myself 4th of July Sexy Cucumber Salad: Whenever there’s a gathering and the temptation to eat more than I really want seems likely, I whip up a salad or two and bring with. Sometimes I share; sometimes […]

This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled PIG CROSSING, is inspired by the 4th of July, Independence Day! Are you ready for the marching bands, parades, fireworks, and the BBQs?  Last year more than 80 million folk participated […]