Our Lady of Weight Loss

Our Lady of Weight Loss


Weight Loss Strategy: 5 Pounds Thinner NOW!

Turn Your Problems Around ... Solutions Are Yours by Janice Taylor, Self-Help / Weight Loss Artist

Do YOU want to look 5 pounds thinner, be more confident, and feel happier than you do right NOW?

Say YES and then read on and follow Our Lady of Weight Loss‘s brilliant ‘be thin’ strategy!

True or False:  Good posture instantly takes off 5 pounds !!!

Stand erect and your clothes will hang gracefully on your body, you’ll look five pounds thinner, and you are sure to feel more confident.

If you don’t believe me, take a look around the office, the cafeteria, the department store, or the line at the grocery store. Notice how people sit at their desks, how some hunch over their meals, slouch, stoop, droop, slump, sag and hunch!  Who looks more confident and elegant? Do you believe me now?

In addition to looking better, you’ll sound better. When you stand straight and maintain good posture, your chest stays open on the ‘exhale,’ your diaphragm automatically opens and rich, mellifluous tones emanate from your throat. Pretty cool, yes?

The way you stand greatly influences your state of mind.
Happy people tend to stand up straight.

Depressed people tend to slump.

And happily, if you are feeling depressed, you can change your state by standing and breathing deeply and fully. Just the physiology of an erect body, sends happy signals to the brain.

Review:
If YOU Want to Look 5 Pounds Thinner Today, then …

1. Stand tall and erect!
2. Speak in rich tones.
3. Smile.
4. Breathe.
5. Appear 5 pounds thinner! …

…  Sometimes it’s just that simple!

BONUS EXERCISE:  Here’s a simple exercise that can help you to stand tall and walk gracefully with confidence:

1. Place a book on top of your head.

2. Place one leg in front of the other and be sure to keep your head elevated and your neck elongated (pretend you have the neck of a giraffe or an elegant swan).

3. Move your arms in the opposite stride of your legs.

4. Walk back and forth with the book on your head.

5. Focus!  Straight ahead for a straight posture.

6. Feel light.

7. Be ‘lite!’

Spread the word … NOT the icing!

Janice

Life & Weight Loss Success Coach
wise * fun * utterly useful

————————————————————————————————————————————————
FEED YOUR SOUL: Change Your WEIGHT!!! workshop – extraordinary opportunity!
September 16 – 19, 212

ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK- SIGN UP NOW!!!!
————————————————————————————————————————————————
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Become a Tushkateer!
Tushkateer*  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that? :)

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss



  • http://Bracelets Bernie

    Aloha Janice,
    I need a couple of bracelets, gave mine away, she needed it more than me. How can I get them, I erased the email:(
    Luv ya!
    Bernie:)

Previous Posts

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.