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Our Lady of Weight Loss

Our Lady of Weight Loss

April 2011 Archives

Dysfunctional Chef: Breakfast Fit for a Queen, Cinnamon-Raisin Bread Pudding

I thought, “wouldn’t it be fun to whip up a breakfast, fit for a Queen or a Princess … in honor of the Royal Wedding?”  In an effort to limit the amount of sugar in my diet, I scoured the […]

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VIDEO – What do YOU do when the CHIPS Call YOUR Name???

  Seriously, what do YOU do when the chips, or the cookies, or the candy or the whatever calls your name? Janice Taylor, your Weight Loss Success Coach, has a simple answer to this very complicated question! Slim down while […]

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9 Steps – How to Surrender to Love

Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not […]

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Stay Fat Tuesday – Still in a Winter Rut?

“See! The winter is past; the rains are over and gone. Flowers appear on the earth; the season of singing has come, the cooing of doves is heard in our land.” – Song of Solomon 2:11-12 Could it be that […]

Motivational Monday – How to Carve Out Meaningful Alone Time!!!

Have you considered how to carve out meaningful alone time? Have you ever wondered how it is that after decades of time-saving inventions and new technologies that ‘free time’ has almost disappeared from our culture? “Lost time is never found […]

JigSaw Sunday – Our Lady of the Easter Bonnet

Today’s Get Jiggy Sunday Weight Loss JigSaw Puzzle was inspired by the Easter Parade! In your Easter bonnet, with all the frills upon it … You’ll be the grandest lady in the Easter parade! True Enough!!!  Enjoy clicking through this […]

Dysfunctional Chef – How to Hard Boil an Egg the Correct Way!

Hard boiled eggs! Yes, there is a right way to boil them!!! 1. Do NOT use fresh eggs!!! They are difficult to peel. It’s best to use eggs that are near their expiration date. 2. To help center the yolks […]

Relationship Rescue – Leaving My Husband (VIDEO)

Greetings Tushkateers*!   For your viewing pleasure, Janice Taylor – your Weight Loss Success Coach – delivers a video that is fun, wise and utterly useful; a video-blog that we are sure will have a positive impact not only on your […]

Passover: The Matzo Brie Calorie Wars

It’s Passover week and Our Lady of Weight Loss admittedly is a Matzo Brie freak!  Seriously!  She will whip up a batch for anyone visiting, at any time.  She makes the cold water and hot water varieties.  If you look […]

F*R*EE GIFT: Downloadable Easter Candy Chart!!!

Our Lady of Weight Loss, the patron saint of permanent fat removal, asked me to share with you this downloadable version of her Easter Candy Chart. Download, print and carry with you!  Make copies for your friends!!! Spread the word […]

Stay Fat Tuesday – Be Nice, Keep Denying Yourself

Chances are you’ve heard about the Laws of Attraction. The basic concept is that you attract into your life whatever you think about.   Positive thoughts and beliefs create a positive life; negative thoughts and beliefs attract negativity. One sure […]

Motivational Monday – There is, within YOU, a Weight Loss WARRIOR!

I have in the past written about the difference between being assertive and aggressive – and advocated for the assertive side of life – stating that there’s no need to bring the police into the picture!!!!  (Referencing an incident I […]

JigSaw Sunday – The Grackle Knows…

Today’s GetJiggy Weight Loss JigSaw Puzzle was inspired by the multitude of Grackles that live in the trees in my courtyard.   At first I thought them Crows, but not! Your regular, common Grackle is a blackbird that looks as if […]

Dysfunctional Chef Friday – Roasted Orange Salmon

Today, I am serving up an extraordinarily healthy and delish dinner dish. ROASTED ORANGE SALMON with GARLICKY GREENS Not only are the salmon fillets drenched in a sugar-free orange marinade, this dish provides metabolism-boosting good fats. Served with a side […]

Video – How to get back on the WAGON … FAST!!!

  Here, Janice Taylor, your Weight Loss Success Coach (that’s me) tells us that getting back on the weight loss bandwagon is but one simple step away!  That’s right … just one step.  One simple step! If you want to […]

Rise and Grind Wednesday – The Drink Water, Find Bathroom Conundrum

We all know that drinking water is an absolute must! Water covers approximately 70 percent of the earth’s surface and is an essential component in most living things. Our bodies are more than 75 percent water, our blood is more […]

Stay Fat Tuesday: Life Sucks. I deserve cake (or food of your choice).

“I deserve …”  Go ahead, fill in the blank.  You’ve had a truly difficult day and you deserve what?  The Cinnabon?  The one from the mall whose calorie count is a whopping 720 calories per bun?  Whose fat and carb […]

Motivational Monday: Quick Weight Loss, 5 Pounds Thinner!

Want to look 5 pounds thinner, be more confident, sound better and feel happy? Just stand up straight – it’s that simple. Look 5 Pounds Thinner NOW! Good posture instantly takes off 5 pounds! Stand erect and your clothes will […]

JigSaw Sunday: Belly Fat Cure!

Today’s Get Jiggy Weight Loss JigSaw Puzzle was inspired belly fat burning blueberries!  Read on and click away your belly fat! Got the Belly Fat Blues? The benefits of eating blueberries, a fruit that is rich in antioxidants, has been […]

Dysfunctional Chef Friday: Corn Bread Casserole (Mouth watering? No Kidding!)

Have I told you how much I love, love, love my Slow Cooker (a.k.a. Crock Pot)?  Well, I do!   No matter how much I screw up, as in misread the instructions, measure incorrectly, or forget an ingredient, somehow or another, […]

17 Day Diet vs. Our Lady of Weight Loss

Whether or not you decide to follow the 17 Day Diet Plan (the new hot fat-melting plan on the block), you need to know that it’s not about the food – it’s not about your fat – it’s about your […]

Rise & Grind Wednesday – 6 Tips: Increase Prosperity through Proper Use of Your Stove

While brewing up my Rise and Grind Wednesday pot of coffee, the Feng Shui Rules of the Stove surfaced in my foggy (pre-coffee mind), and I thought them important enough to share with you!!!  Especially if prosperity is a concern! […]

Motivational Monday – Resentment. Anger. Potatoes?

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. ~ Catherine Ponder How Much […]

JigSaw Sunday: Antioxidant Girl (new kind of super hero)

                      Today’s GET JIGGY, JigSaw Weight Loss puzzle was inspired by my new juicer! I’ve wanted one for quite sometime and yesterday!  Finally, I purchased one! And then headed straight […]

Dysfunctional Chef Friday: Berries in Fig Syrup (oh yeah!)

For those of you who have viewed by “Dysfunctional Chef” video (Dysfunctional Chef, Janice Taylor), you know just how much I love, love, love fig balsamic vinegar; not just balsamic vinegar – its got to be fig balsamic! Here is […]

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