Beliefnet
Our Lady of Weight Loss
April 2011 Archives

I have in the past written about the difference between being assertive and aggressive – and advocated for the assertive side of life – stating that there’s no need to bring the police into the picture!!!!  (Referencing an incident I […]

Today’s GetJiggy Weight Loss JigSaw Puzzle was inspired by the multitude of Grackles that live in the trees in my courtyard.   At first I thought them Crows, but not! Your regular, common Grackle is a blackbird that looks as if […]

Today, I am serving up an extraordinarily healthy and delish dinner dish. ROASTED ORANGE SALMON with GARLICKY GREENS Not only are the salmon fillets drenched in a sugar-free orange marinade, this dish provides metabolism-boosting good fats. Served with a side […]

  Here, Janice Taylor, your Weight Loss Success Coach (that’s me) tells us that getting back on the weight loss bandwagon is but one simple step away!  That’s right … just one step.  One simple step! If you want to […]

We all know that drinking water is an absolute must! Water covers approximately 70 percent of the earth’s surface and is an essential component in most living things. Our bodies are more than 75 percent water, our blood is more […]

“I deserve …”  Go ahead, fill in the blank.  You’ve had a truly difficult day and you deserve what?  The Cinnabon?  The one from the mall whose calorie count is a whopping 720 calories per bun?  Whose fat and carb […]

Want to look 5 pounds thinner, be more confident, sound better and feel happy? Just stand up straight – it’s that simple. Look 5 Pounds Thinner NOW! Good posture instantly takes off 5 pounds! Stand erect and your clothes will […]

Today’s Get Jiggy Weight Loss JigSaw Puzzle was inspired belly fat burning blueberries!  Read on and click away your belly fat! Got the Belly Fat Blues? The benefits of eating blueberries, a fruit that is rich in antioxidants, has been […]

Have I told you how much I love, love, love my Slow Cooker (a.k.a. Crock Pot)?  Well, I do!   No matter how much I screw up, as in misread the instructions, measure incorrectly, or forget an ingredient, somehow or another, […]

Whether or not you decide to follow the 17 Day Diet Plan (the new hot fat-melting plan on the block), you need to know that it’s not about the food – it’s not about your fat – it’s about your […]