I was clicking through Valerie Reiss’s gallery piece this morning, “Gratitude from A to Z“.
As Valerie brilliantly points out, “counting your blessings is simple to the point of stupid – and powerful to the point of life-altering.”
Anyway … while taking in all that there is to be grateful for – from apples to clouds to yakking (very clever Valerie!!!), I was awash with gratitude and deep thanks for all that I have vs. what I don’t have! (Ought oh – almost went there! Backing up now and going gratitude again!)
In that happy state of mind, I whipped out my favorite feather pen and notebook, and I jotted down 5 things that I am grateful for, which brings me to the above photo of my favorite Weight Loss Art project – “My Gratitude Girdle.”
I am eternally grateful to Our Lady of Weight Loss, the patron saint of permanent fat removal, who first revealed herself to me at one of those group meetings where people obsess about food and weight!
Our Lady brought joy and purpose to my life and she helped me to permanently remove over 50 pounds, making me most grateful for not having to wear a girdle anymore!!!
I invite you to start a gratitude journal. Write down 5 things that you are grateful for each morning and/or evening – and if journaling is not your thing, feel free to dig deep in your chest of drawers and find that old girdle, grab a bunch of fabric pens, glitter tape, orange fur – whatever – and fill it with gratitude!
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- Kick in the Tush Tuesday: How to Tap Into the Secrets of the Universe
- Puzzled? Our Lady of the Deep Cleansing Breath wants to know…
- #OneWord : What Shade of #Yellow Are You?
- Coach Yourself Thinnish: Imagine Emptiness ?
- Kick in the Tush Tuesday: Strengthen Your Immune System
- Puzzled? No Need to Shoot!
- #OneWord: #Spring shows what God can do with a drab and dirty world.
- Coach Yourself Thinnish: How Willing are You?
- Kick in the Tush Tuesday: I Want, You Want…Want Power?
- Click Yourself Thinnish: Springtime Romance, Courage and Strength?