Our Lady of Weight Loss

Our Lady of Weight Loss

January 2010 Archives

Ellen says that Dr. Oz says that You Should Eat …

According to my friend, Ellen, Dr. Oz says that people from India have the lowest rate of Alzheimer’s, because they ingest a lot of Turmeric and Cumin. Here, from the Our Lady of Weight Loss Kitchens, an ‘unforgettable’ recipe!

National Hug Day – the Rules for a Full Frontal Hug

Today is National Hugging Day! I’ve already hugged three people! And in doing so, I realized that hugging is a bit more complex than just grabbing someone and squeezing! Not everyone welcomes a full frontal hug! Go figure!!!

Celebrity Weight: Pierce Brosnan’s Wife Gets Fit for Her Man

While perusing the headlines this morning, I stumbled upon “Pier Brosnan’s Wife Gets Fit for Her Man!” Give ME a Break, I shouted!!! For more on the why’s and wherefore’s of weight loss and celebrity madness, read on!

Celebrity Weight: Victoria Beckham’s Thighs, Heart Disease and Premature Death

Are you thighs too small? A study conducted by the British Medical Journey of approximately 3,000 men and women between the ages of 35 to 65 with a thigh circumference of less than 23.6 inches “greatly increased” their risk of developing heart disease and dying prematurely!

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


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