Give me a break! While perusing the headlines this morning, I stumbled upon an ‘after and before’ (thin to heavy) photo of Keely Shaye Smith, Pierce Brosnan’s wife, with the aforementioned headline on
It’s not that Pierce Brosnan isn’t swell. But really!! If Keely Shaye Smith wants to get in shape or lose weight, I sure hope she’s doing it for herself, first and foremost.
If you are thinking that you might want to lose a pound or two or even twenty of fifty (or more), before you jump on the weight loss bandwagon, you might want to get clear on why you want to lose weight.
Here are 6 powerful ‘coach yourself thin’ questions from your Weight Loss Coach, Janice Taylor!

  • Are you losing weight for you, or someone else?
  • What will losing weight give you that you wouldn’t otherwise have?
  • What does your body have to say about your choices?
  • What have you learned from past weight loss attempts?
  • What takes you off-course?
  • How will you celebrate yourself one year from now?
    Hungry for more fat-melting questions?
    Why are you keeping your fat clothes?
    Depressed, Stressed, Overweight?
    Spread the word … NOT the icing!
    Does your weight loss chart look like an EKG?
    In need of a coach? Write Janice!

    Follow Janice on Twitter and/or Facebook!

    Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.


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