Are you strong enough to break your habit?
Well, you may think you are, but the truth of that matter is that you cannot break or change a habit. You can, however, create new, better and even stronger habits. And while you may think that the old habits are forever gone, they are simply hiding out. At some point in time, one or more will get triggered.
Therefore, it is important that on that day that you mysteriously find yourself covered in cookie dough, after months and months of fat-burning perfection, that you simply remember this: An old habit got triggered. Plain and simple. No big deal.
In the old days, a tsunami of defeat may have rolled in and crushed you. But now you know better, don’t you? You are not weak, you are not bad, nor are you a failure. You are simply human and a habit came out of hiding. You can now continue moving forward on your journey to “Sveltesville.”
As Our Lady of Weight Loss says, “All is forgiven, move on!”
For more eye-opening information that will change your weight loss point of view, pick up a copy of All Is Forgiven, Move On: Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- #OneWord Thursday: #Sunrise – Wake Up Already!!!
- Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life
- Kick in the Tush Tuesday: 5 Ways to End Worry
- To Sum You Up 420 : 70% beautiful, 75% naughty, 80% sweet, 95% sweet, 100 % lovely
- #OneWord : 8 Quotes Guaranteed to Bring a Tear to the Eye!
- Coach Yourself Thinnish: Is Your Solar Plexus Singing the Fat Blues?
- Kick in the Tush Tuesday: #Stop-Stopping
- Puzzled? For Tax Week Relief: In Our Lady We Trust
- #OneWord – #Fear : How to Scare the Pants Off Yourself !?!
- Coach Yourself Thinnish: Enough Already???