Most goals involve taking some kind of action, so it’s a good idea to have some idea as to where you’re going to start. Some people like to have a very detailed and step by step plan, while others like to tune into their intuitive impulses.
Either way, it’s important to decide what you will do to get what you want.
This week’s Coach Yourself Thin questions:
What will you do to become thinner? healthier? happier?
What steps will you take?
Are you a step by step person?
Or do you like to follow your intuition?
What’s your plan look like?
More Coach Yourself Thin questions:
How do you stop yourself?
What if weight loss were no longer a problem?
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Our Lady of Weight Loss EnLIGHTens
@ Omega Institute for Holistic Studies
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Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
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