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Mindfulness Matters
Mindful in Relationship: The Biggest Spiritual Challenge We Face
By
Dr. Arnie Kozak
Our closest relationships are often the most challenging places to be mindful. We may be prone to feelings of unworthiness, superiority, and fear as well as a host of other feelings that push us around. When we can bring equanimity to our relationships we are progressing along the path. When we can sustain an attitude…
True Refuge: The New Book from Tara Brach
By
Dr. Arnie Kozak
We had to wait ten years and now the wait is over. Following her bestselling book, Radical Acceptance, Tara has written True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. True Refuge starts on a highly personal note and continues in that vein. She tells the story of how she became disabled by…
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