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Mindfulness Matters

Mindfulness Matters

Mindfulness Matters Archives

Set Aside Greed and Distress with Reference to the World

posted by Dr. Arnie Kozak

The Buddha encouraged his monks to be “ardent, alert, & mindful” and to put “aside greed and distress in reference to the world.” I’ve been thinking a lot about these recommendation lately. What does it mean to set aside greed […]

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What is Wrong with the World?

posted by Dr. Arnie Kozak

I often wonder over the state of the world trying to understand why things are the way they are. The Buddha was right: greed, hatred, and delusion are the sources of suffering. This applies to the world as well. I […]

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The War on Mindfulness: A Google-tastrophe

posted by Dr. Arnie Kozak

Hello Readers, this blog post comes from one of my students, Cricket Cooper. All of my students have been invited to post a guest blog entry. For my  musings on all you can eat buffets see my blog post from […]

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The Fear Project

posted by Dr. Arnie Kozak

Jaimal Yogis is the author of the compelling, endearing, and enlightening memoir–Saltwater Buddha: A Surfer’s Quest to Find Zen on the Sea. If you haven’t read this already, you should. It’s one of my favorite books. Jaimal has just launched […]

Previous Posts

Accessibility and the Precious
I had an interesting dream image last night. I was observing a fantastic display of the aurora borealis--Northern lights (or it might have ...

posted 9:14:31am Jan. 31, 2016 | read full post »

2016 Well Underway: Resolutions, Intentions, and Projects
We are well into 2016 and I've been taking something of a hiatus from social media and this blog. I've been reflecting a lot on my life and resolutions, intentions, and projects for 2016 and beyond. I'm not a big fan of resolutions. Like ...

posted 2:33:29pm Jan. 24, 2016 | read full post »

2015: The Year in Review
Greetings everyone! It's been a busy 2015 and I'd like to share with you some of the highlights and give you links to the some of the contents I produced over this year. There is lot's more to come in 2016 and I appreciate everyone's support. I ...

posted 7:53:24am Dec. 21, 2015 | read full post »

Bodhi Day 2015
In honor of Bodhi Day, I wrote a reflection on the Seven Factors of Awakening, which are based on the Four Foundations of Mindfulness. You can read about these on the main Beliefnet site. I hope this contemplation on awakening helps to move you ...

posted 9:41:04am Dec. 09, 2015 | read full post »

Thanksgiving 2015
If you've read my posts about Thanksgiving before, you know my basic premise is that we should be thankful everyday, not just this day. In fact, we could be thankful in every moment we are alive. Each moment that we are not, we are missing an ...

posted 9:01:46am Nov. 26, 2015 | read full post »

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