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Obstacles to Practice: The Five Hindrances–Sensual Desire
By
Dr. Arnie Kozak
This is the final set of reflections on obstacles to practice focusing on the Buddha’s five hindrances (well not his hindrances, but the five that he set out as obstacles to meditation). The Five are a laundry list of things that are rarely a good idea–sensual desire anger, anxiety, laziness, and doubt. We’ll look at…
Obstacles to Meditation Practice: A Time to Sit is a Time to Procrastinate
By
Dr. Arnie Kozak
I’m thinking about the obstacles to practice and invite you to do the same. What gets in the way? What keeps you from the cushion. What pulls you off the cushion? What makes you forget you have a cushion to go to in the first place? This entry begins a series exploring the obstacles to…
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