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Metaphor Monday: What Golf Can Teach Us About Mindfulness and Life
By
Dr. Arnie Kozak
It’s almost something of a cliché to point out the life lessons of golf. Many authors have focused on the values of integrity, honesty, fortitude, patience, and many other significant virtues that the game fosters or reveals in people. I’ve given a great deal of thought to the psychological and spiritual aspects of golf and…
Wisdom Wednesday :: Is Your Dog a Pessimist?
By
Dr. Arnie Kozak
A British veterinary study reported in the New York Times finds that dogs who have separation anxiety can demonstrate what the researchers call “pessimism” — a more enduring state of negative emotion. We’ve known for a long time that dogs are capable of complex emotions. As mentioned in my entry from yesterday, Martin Seligman pioneered…
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