Mindfulness Matters









It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week:




If you caught Fresh Air earlier this week you heard a fascinating interview with Grant Achatz, master chef and co-founder of the Alinea restaurant in Chicago. Dinner there comprises 23 courses with unexpected flavor combinations. His style is part of a movement called molecular gastronomy.



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