Mindfulness Matters

Mindfulness Matters


“Her belly may be full, but her spirit will be empty”

posted by Dr. Arnie Kozak

As those of you who have read my book, Wild Chickens and Petty Tyrants: 108 MEtaphors for Mindfulness, already know, I am quite fond of Star Trek (Original Series and Next Generation) and have plumbed these episodes for metaphors. Star Trek episodes are morality plays and the writers, especially for STNG, demonstrated a familarity with and affinity for Buddhist wisdom. I was recently watching the two-part Chain of Command from Season Six of STNG. Captain Picard is captured by the Cardassians and tortured in interrogation by a Cardassian commander, Gul Madred. Madred allows his daughter into his office where he has been torturing Picard. She asks, “Do humans have mothers and fathers?” Her father responds, “Yes, but human mothers and fathers don’t love their children as we do.They’re not the same as we are.” Picard is surprised that the young girl has been exposed to the site of him beaten and nearly broken, “To expose her to someone who is suffering. To see that it is you who inflict that suffering.” Madred is nonplused. He points out that, “from the time Jelora could crawl she has been taught about the enemies of the Cardassians and enemies deserve their fate.” Picard reflects, “When children learn to devalue others they can devalue anyone, including their parents.” Madred, indignant, says, “What a blind, narrow view you have. What an arrogant man you are.” The dialogue proceeds as follows:

Madred: “What do you know about Cardassian history?”
Picard: “I know that once you were a peaceful people with a rich spiritual life.”
Madred: “What did peace and spirituality get us? People starved by the millions; bodies went unburied. “Disease was rampant; suffering was unimaginable. 
Picard: “Since the military has taken over, hundreds of thousands more have died.”
Madred: “But we are feeding the people/ We acquired territories during the wars, we developed new resources, we initiated a rebuilding program, we have mandated agricultural programs. THAT is what the military has done for Cardassia. And because of that, my daughter will never worry about going hungry.”
Picard: ”Her belly may be full, but her spirit will be empty.” 
For that insight, Picard is struck.
This episode with its brilliant acting by Patrick Stewart and David Warner tells us much about the Buddha’s teachings. Picard instructs his captor that the ends can never justify the means and that torture has never been a reliable method for extracting information. But beyond this lesson on ethics (and one even more relevant today than it was in 1992), is the wisdom of interconnectedness. Everyone is interconnected, even our imaginary alien counterparts like the Cardassians. An approach that devalues others, that denies the connection we all have devalues yourself. This is an elucidation of karma. Actions, no matter how they are justified, have implications. In this case, the implication is that material needs may be met, but the spirit will be empty. The “poison” of hatred depicted here may have relieved one form of suffering — hunger — but leads to a pernicious, invidious form of suffering. 
We, too, may want to be mindful of how we might justify hatred in whatever context this might be. Towards others, ourselves or situations. There are consequences to such hatred and the Buddha’s wisdom is that hatred is poison, for ourselves and others. The antidote to such hatred is lovingkindness or lovingfriendliness. 
 



  • http://louellabryant.com Ellie

    I continue to work on “lovingfriendliness” and forgiveness Not easy. Keep reminding me of the path. Thanks for this message.

  • Your Name

    I JUST WANNA LIVE A LIFE THAT IS PEACEFUL AND ORDERLY IN EVERY AREA OF MY LIFE,MOST OF ALL ,I WANNA STAY WITH THE PEOPLE I TRULY LOVE AND ADORE,WITH PEOPLE WHO HAVE EVERY RIGHT MIND AND INTENTIONS IN EVERYTHING THEY DO,THAT WAY IM SURE GOD IS WALKING IN BETWEEN MYSELF AND THESE PEOPLE I WANNA LIVE WITH FOR THE REST OF MY LIFE.

Previous Posts

Turtles Don't Surf is Now Available!
  Jamial Yogis, author of Saltwater Buddha (SWB) and The Fear Project, has written his first children's book, Turtles Don't Surf (a sort of SWB for little ones) I read an advanced copy of this book last summer and it is a lovely and touching tale about going beyond our limitations in

posted 6:18:47pm Apr. 23, 2014 | read full post »

Transitions Into Spring
The weather is such a great metaphor. Spring is reluctant to arrive. On a Monday it was 80 degrees and then on Wednesday it snowed several inches. The nights have continued to be below freezing and the greening landscape is shy to come forth. We are variations of energy, mood, and awareness. Unli

posted 7:39:13pm Apr. 20, 2014 | read full post »

Transitions, Attachments, and Hope
It's been a long winter here in Northern Vermont and elsewhere around the country. The mountain is still frozen and buried in snow. In the valley, the long buried grass, brown and tired, is emerging from under the receding glacier, yet my yard is still buried in snow. The calendar reads April but

posted 3:02:56pm Apr. 07, 2014 | read full post »

A Special Opportunity for Opening Your Heart in Relationship with Tara Brach
I'd like to let you know about a special opportunity with my charma friend Tara Brach who is one of the more authentic and beloved mindfulness teachers. She is author of the bestsellers Radical Acceptance and more recently, True Refuge. Please read about this special program below. It’s often

posted 8:12:05pm Mar. 26, 2014 | read full post »

Equanimity in the Face of Adversity, Controversy, and Memory
The Dalai Lama recently visited with President Obama. Not such an unusual event since they have visited before, but the Chinese Government used this as an opportunity to complain, threaten, and

posted 7:24:11pm Mar. 14, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.