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It’s been a long week at the office with plenty of excitement.  It’s rewarding on most days and occasionally emotionally draining on others.  But today, I wanted to share a pull-at-your-heartstrings type of visit that I had.  Sometimes, I’d like to just let you in on what it’s like being a doctor practicing Integrative Medicine.…

So when we last left our Organic food blog, we talked about the Clean 17 (the ‘cleanest’ produce) and the Dirty Dozen (the most chemical-laden produce).  Chemical toxins were a big part of that discussion as the first factor that most people have to consider when deciding which foods to buy organic.  If you missed…

Dinnertime at my house was always different as compared to the typical house in Suburbia, USA.  As Asian Indians, we ate a vegetarian diet complete with grains, veggies, legumes and yoghurt.  We ate with our hands and did many things just as my ancestors did.  But there was something my parents did (or did not…

Integrative Medicine, Alternative Medicine, Natural Medicine, Holistic Medicine- many people are confused about the differences between these words but people are not confused about what they want from their doctor in concept.  Integrative Medicine combines the knowledge of Western medicine practiced with alternative and complementary types of healing usually based on Eastern medical sciences.   …
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