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One of the biggest debates in the health food-minded world today surrounds the use of soy and soy derived products.  Some extol the benefits of soy ranging from healthier skin to breast cancer prevention, while others condemn the bean as a key contributor to hormone-related cancers.  How can one little legume stir up so much…

Apologies to all of you!  I have been delinquent in keeping up with my blog duties, but alas, there is much to come after this drought of information.  OK, I know it’s only been one week but I hope that some of you are enjoying the benefits of some of the hidden truths of Integrative…

More and more, I find women are apprehensive about starting medications for osteoporosis or osteopenia.  The most common of these pharmaceuticals, called bisphosphonates, include popular brands like Fosamax, Boniva, and Actonel.  Due to an increasing concern about the risks of such therapy, patients are choosing to refuse or, at the least, delay initiating treatment for…

Not a day goes by in our Integrative Medicine office that we don’t see a “unexpected”  manifestation of allergies.  Most patients think that allergies are something that many people get because things like pollen, dust and other environmental allergens are unavoidable. What they don’t always know is that having an allergy problem is having an…
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