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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Why do we accept so much unhappiness in our lives today? If you think this supposition is untrue, ask yourself why people spend so much time seeking ways to distract themselves with empty pleasures? Or why so many people push […]

Look closely at any moment of your mental or emotional suffering and you will see that the lesson in it is invariably connected to a certain willfulness of yours expressed as insistence or resistance.

If there could be only one idea — a lamp whose light could show the aspirant of real life the way out of the prison of dark thoughts and punishing feelings — it would surely be this: your true self […]

If each of us gave one-tenth the amount of time and energy we pour uselessly into suffering over our own sufferings, and instead agreed to use these energies to quietly become aware of the secret sorrow of others, and our […]

In this short talk, Guy explains how we can reclaim our enthusiasm for life, no matter what our circumstances, when we stop resisting what we experience. Click here to listen to this podcast “Stop Sorting Your Experience and Stop Suffering”