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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

How Thought Makes Painful Feelings Worse

posted by Guy Finley

Dwelling on any unhappy moment in life is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.

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Real Happiness is Effortless

posted by Guy Finley

Question: Is real happiness actually effortless? The inner work I know is needed seems to be a constant struggle. Answer: Don’t confuse the work to cultivate the soil with the garden that grows in the prepared soil. Real happiness is […]

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Previous Posts

The Truth About the Past
So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create ...

posted 12:00:57pm May. 22, 2015 | read full post »

(Video) Awaken the Part of You That Fears No Pain
Guy Finley explains that the question in every spiritual aspirant's mind is, "When will I be free?" To know the answer, first you must awaken entirely to what it is that enslaves you. [youtube]https://www.youtube.com/watch?v=l99VUo-2vyA[/youtube] ...

posted 12:00:43pm May. 21, 2015 | read full post »

The Power to Change Your Past (Conclusion)
Who you really are—your immortal Self—doesn’t live in the past, and therefore cannot be punished by anything that happened there. If anything, the repeated pain of reliving whatever the problems may have been should show us that we’ve ...

posted 12:00:07pm May. 20, 2015 | read full post »

The Power to Change Your Past (Part 1)
So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create ...

posted 12:00:11pm May. 19, 2015 | read full post »

Stop Reliving the Past
You cannot do the work of starting life over and be busy reliving your past at the same time. Being new is a deliberate choice: it is an act of alignment that places you in conscious contact with a living presence that’s incapable of repeating ...

posted 12:00:20pm May. 18, 2015 | read full post »

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