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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Three Simple Laws to Help You Reach Your Highest Spiritual Possibilities

posted by Guy Finley

We are all familiar with the general laws that govern our physical well-being: eat healthy foods, exercise both mind and body, and avoid toxic people and places whenever possible. Adhere to these simple laws and be relatively free from suffering; […]

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Freedom From the Fear of Feeling Powerless (Conclusion)

posted by Guy Finley

The next time you’re overcome with feeling as if you are powerless, take this one interior action and watch that fear disappear: instead of looking at what your fear is telling you is greater than your power to deal with […]

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Freedom From the Fear of Feeling Powerless (Part 2)

posted by Guy Finley

We have no idea of the power with which we have been endowed. Within us dwells the possibility of realizing a level of consciousness whose freedom has no contingencies, one that cannot fall apart even when the conditions in our […]

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Freedom From the Fear of Feeling Powerless (Part 1)

posted by Guy Finley

True spiritual “power” isn’t the ability to imagine and implement an endless series of new solutions to old problems. Rather, it is a radical new and higher form of self-understanding, one that illuminates and transcends our unconscious need to have […]

Invite the Extraordinary Life

posted by Guy Finley

In times of stress, learn to listen to what the Extraordinary Life is trying to tell you about your True Nature instead of searching anxiously for familiar answers to make your stressed-out self feel right again. All fearful, doubt-filled moments are […]

Free Yourself from Negative Emotions

posted by Guy Finley

We have all felt the calming effect of a kind of unity when we stand on the ocean’s shore, and gaze out on its endless waters. In moments like these our relationship with the ocean is a meditative one; the […]

Learn to Relax with Others by Releasing Yourself

posted by Guy Finley

Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering […]

Real Life is Inexhaustible

posted by Guy Finley

(Video) Walk Through This World Without Fear or Worry

posted by Guy Finley

Guy Finley speaks about how it’s possible to live completely free from fear, worry, and other self-limiting thoughts and feelings.

Detect, Stop, and Drop Inner “Voices” (Part 2)

posted by Guy Finley

The next step is to continue expanding this relaxed and increased awareness of your body to include within it the awareness of your thoughts and feelings. In other words, bring into your enhanced physical awareness the further awareness of what […]

Detect, Stop, and Drop Inner “Voices” (Part 1)

posted by Guy Finley

The best time to practice going quiet — to detect and drop dark inner voices — is when the world around you is more or less already in a natural state of silence. So, early morning, upon arising, and just […]

The Courage to Be Free of Negative States

posted by Guy Finley

Your original Self doesn’t come loaded with worry, regret, fear, resentment, or, for that matter, any other self-limiting states that can grow where darkness gathers. Self-limiting thoughts or feelings have power over us only when we are tricked into believing […]

Letting Go Into the Power Flow

posted by Guy Finley

In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart each season’s harvest to a small centralized buyers’ market […]

Stop Squeezing Yourself Into a Stressful State!

posted by Guy Finley

Getting tense and all stressed out for fear you won’t finish some task “on time” makes sense only to a mind that believes squeezing the bud of a flower will make it bloom faster!

Finding Peace of Mind in the Here and Now

posted by Guy Finley

Our present nature believes that everything worthwhile, i.e., pleasurable, has to do with what we can extract from our relationships, business, money, powers, etc. We look into this world that we see as being outside of us, hoping to find […]

Turn Strong Feelings Into Spiritual Gold

posted by Guy Finley

QUESTION Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only […]

The Seed of All Your Moments to Come

posted by Guy Finley

The clearer it becomes that it’s impossible to “get ahead” of yourself — physically, psychologically, spiritually — the more at peace you are with whatever comes your way — because you’re starting to realize now that who you are in […]

Take the Steps to the Stressless Life

posted by Guy Finley

When we see only our own ideas about why we’re feeling stressed, and they’re telling us how we’re entitled to be miserable, misery makes up the circle of our lives. But any time we are inwardly awake enough, we can […]

New Understanding About Feeling Overwhelmed

posted by Guy Finley

QUESTION I am constantly feeling overwhelmed by all the different demands on my time. It seems that I live out each day trying to “keep my head above water.” This inevitably leads to discouragement that I will ever succeed at […]

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Start Freeing Yourself From Anxious States

posted by Guy Finley

QUESTION Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, […]

Dare to Slow Down Your Life

posted by Guy Finley

Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, […]

Using Financial Crisis to Find Higher Freedom

posted by Guy Finley

QUESTION In this time of unprecedented economic downturn, people without jobs and families losing their homes, is there anything to say to those of us who have experienced this loss and trauma? I don’t know what to say to my […]

How to Stop the World and Be Still

posted by Guy Finley

There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself. In one respect, everything about one’s spiritual life is so terribly simple. There is only one time and one way in which […]

(Audio) The Full Faith That Frees You

posted by Guy Finley

In this podcast, Guy Finley talks about the often misunderstood idea of faith, and how we can come to the true, bold understanding that we are made for everything that happens to us.

5 Personal Practices That Put Anxiety Out of Business

posted by Guy Finley

Always strive to remember that there is neither one thing practical, nor wise, about any state-of-self that punishes you; even when, as in the case of anxiety, it sweetly promises to release you once you’ve done its bidding. So, regardless […]

Previous Posts

Neither Am I
With one hand He gives, with the other He takes Filling and emptying the soul, Carving out receptivity to His Name With each deft blow of His soul-sculpturing hands. I am never full, nor ever bereft. Neither am I, But all is He. I am His ...

posted 12:00:34pm Apr. 28, 2016 | read full post »

(Audio) The Lost Secret of Making a Fresh Start in Life
Guy Finley talks about the fact that every moment is new and untouched, and if we cannot see that fact it is because we are seeing life through the eyes of an old nature that is comfortable only with what is familiar. [audio ...

posted 1:53:59am Apr. 27, 2016 | read full post »

Your Experience of Life is the Same As...
Your experience of life is the same as what you value most in each moment. -Guy Finley ...

posted 12:00:09pm Apr. 22, 2016 | read full post »

(Video) Why Am I Here?
Guy Finley explains that when you remember your true purpose in life, the part of you that is always present and connected to conscience and a higher intelligence is able to go before you to give you a constant context for your ...

posted 3:18:04pm Apr. 20, 2016 | read full post »

Resistance is Persistence
Question: When caught in an anxious state, it seems that the more I try to be awake and aware, the "tighter the grip." I know I'm resisting yet somehow embracing the state. Something's refusing to "get it." Help! Answer: We cannot resist ...

posted 5:22:49pm Apr. 14, 2016 | read full post »

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