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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Free Yourself from Negative Emotions

posted by Guy Finley

We have all felt the calming effect of a kind of unity when we stand on the ocean’s shore, and gaze out on its endless waters. In moments like these our relationship with the ocean is a meditative one; the […]

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Learn to Relax with Others by Releasing Yourself

posted by Guy Finley

Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering […]

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Real Life is Inexhaustible

posted by Guy Finley

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(Video) Walk Through This World Without Fear or Worry

posted by Guy Finley

Guy Finley speaks about how it’s possible to live completely free from fear, worry, and other self-limiting thoughts and feelings.

Detect, Stop, and Drop Inner “Voices” (Part 2)

posted by Guy Finley

The next step is to continue expanding this relaxed and increased awareness of your body to include within it the awareness of your thoughts and feelings. In other words, bring into your enhanced physical awareness the further awareness of what […]

Detect, Stop, and Drop Inner “Voices” (Part 1)

posted by Guy Finley

The best time to practice going quiet — to detect and drop dark inner voices — is when the world around you is more or less already in a natural state of silence. So, early morning, upon arising, and just […]

The Courage to Be Free of Negative States

posted by Guy Finley

Your original Self doesn’t come loaded with worry, regret, fear, resentment, or, for that matter, any other self-limiting states that can grow where darkness gathers. Self-limiting thoughts or feelings have power over us only when we are tricked into believing […]

Letting Go Into the Power Flow

posted by Guy Finley

In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart each season’s harvest to a small centralized buyers’ market […]

Stop Squeezing Yourself Into a Stressful State!

posted by Guy Finley

Getting tense and all stressed out for fear you won’t finish some task “on time” makes sense only to a mind that believes squeezing the bud of a flower will make it bloom faster!

Finding Peace of Mind in the Here and Now

posted by Guy Finley

Our present nature believes that everything worthwhile, i.e., pleasurable, has to do with what we can extract from our relationships, business, money, powers, etc. We look into this world that we see as being outside of us, hoping to find […]

Turn Strong Feelings Into Spiritual Gold

posted by Guy Finley

QUESTION Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only […]

The Seed of All Your Moments to Come

posted by Guy Finley

The clearer it becomes that it’s impossible to “get ahead” of yourself — physically, psychologically, spiritually — the more at peace you are with whatever comes your way — because you’re starting to realize now that who you are in […]

Take the Steps to the Stressless Life

posted by Guy Finley

When we see only our own ideas about why we’re feeling stressed, and they’re telling us how we’re entitled to be miserable, misery makes up the circle of our lives. But any time we are inwardly awake enough, we can […]

New Understanding About Feeling Overwhelmed

posted by Guy Finley

QUESTION I am constantly feeling overwhelmed by all the different demands on my time. It seems that I live out each day trying to “keep my head above water.” This inevitably leads to discouragement that I will ever succeed at […]

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Start Freeing Yourself From Anxious States

posted by Guy Finley

QUESTION Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, […]

Dare to Slow Down Your Life

posted by Guy Finley

Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, […]

Using Financial Crisis to Find Higher Freedom

posted by Guy Finley

QUESTION In this time of unprecedented economic downturn, people without jobs and families losing their homes, is there anything to say to those of us who have experienced this loss and trauma? I don’t know what to say to my […]

How to Stop the World and Be Still

posted by Guy Finley

There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself. In one respect, everything about one’s spiritual life is so terribly simple. There is only one time and one way in which […]

(Audio) The Full Faith That Frees You

posted by Guy Finley

In this podcast, Guy Finley talks about the often misunderstood idea of faith, and how we can come to the true, bold understanding that we are made for everything that happens to us.

5 Personal Practices That Put Anxiety Out of Business

posted by Guy Finley

Always strive to remember that there is neither one thing practical, nor wise, about any state-of-self that punishes you; even when, as in the case of anxiety, it sweetly promises to release you once you’ve done its bidding. So, regardless […]

Previous Posts

The Patience to Possess Your Soul
All creations are subject to the laws that govern and maintain thee greater cycles of life. Active gives way to passive, passive heralds a return to activity; all must be reconciled and then start again. Learning to observe, recognize, and ...

posted 12:00:17pm Sep. 02, 2015 | read full post »

The Seed of Celestial Possibility
All that is moves through and expresses itself in cycles. Think of the seasons: each spring there is a stirring, the promise of a birth yet to come; we see, revealed before us, the appearance of possibilities that were formerly at rest. The ...

posted 12:00:10pm Sep. 01, 2015 | read full post »

The Path to the Indwelling Divine
Whenever we place any form of mental or physical consolation—be this food, friends, religious icons, some foolish purchase—ahead of our need to realize the indwelling Divine, we may be assured of the following result: the only thing that ...

posted 12:00:51pm Aug. 31, 2015 | read full post »

Real Life is Ceaseless Change
Life is equal opportunity for change … ...

posted 7:40:01pm Aug. 28, 2015 | read full post »

(Video) Optimist or Pessimist?
Guy Finley shares that each of us is part of a goodness that is far beyond any belief that you will ever know. Truth transcends belief. Become a Realist and find the truth of the way things really are independent of conditioned ...

posted 12:00:18pm Aug. 27, 2015 | read full post »

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