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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

We are all familiar with the general laws that govern our physical well-being: eat healthy foods, exercise both mind and body, and avoid toxic people and places whenever possible. Adhere to these simple laws and be relatively free from suffering; […]

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The next time you’re overcome with feeling as if you are powerless, take this one interior action and watch that fear disappear: instead of looking at what your fear is telling you is greater than your power to deal with […]

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We have no idea of the power with which we have been endowed. Within us dwells the possibility of realizing a level of consciousness whose freedom has no contingencies, one that cannot fall apart even when the conditions in our […]

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True spiritual “power” isn’t the ability to imagine and implement an endless series of new solutions to old problems. Rather, it is a radical new and higher form of self-understanding, one that illuminates and transcends our unconscious need to have […]

In times of stress, learn to listen to what the Extraordinary Life is trying to tell you about your True Nature instead of searching anxiously for familiar answers to make your stressed-out self feel right again. All fearful, doubt-filled moments are […]

We have all felt the calming effect of a kind of unity when we stand on the ocean’s shore, and gaze out on its endless waters. In moments like these our relationship with the ocean is a meditative one; the […]

Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering […]

Guy Finley speaks about how it’s possible to live completely free from fear, worry, and other self-limiting thoughts and feelings.

The next step is to continue expanding this relaxed and increased awareness of your body to include within it the awareness of your thoughts and feelings. In other words, bring into your enhanced physical awareness the further awareness of what […]