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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Here is a heart-healing, sadness-ending spiritual fact. Welcome the light it brings by being willing to see the truth hidden within it: Regardless of how disappointing or painful it may have been, nothing real lives in your past that can […]

Once upon a time, there was an eco-tour guide in Africa who was considered the safest guide in all of Africa because virtually no one got hurt on his tours. You would think that people would flock to this eco-tour […]

You know what it means to get in your own way, don’t you? It is a true phenomenon. Try to picture this: I’m walking down the street and then I run into myself… how can I run into myself unless […]

We rarely see how, or when we act against ourselves – or others – because of how instantly, easily we agree to identify with a legion of sleep-inducing thoughts and feelings that appear to serve one purpose: to justify a […]

Welcome the five points that follow as friends along the way to a life free of self-defeat, for that is exactly what they are. 1. The more light we can put on those parts of us that tell us it’s […]

I’m sure that we can all agree that no intelligent, conscious man or woman would ever intentionally hurt him or herself. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day […]

Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

When we can observe ourselves by being awake to our thoughts and feelings, we allow our natural higher intelligence, our higher nature, to prevail over the unnatural thoughts and feelings of our self-defeating lower nature. Self-observation allows you to understand […]

Guy Finley explains the necessity to remain as conscious as possible to any inner pain as it’s occurring. He points out the paradox that in spite of the burning sensation, something in me wants to hold on to it. Our […]

Before we can choose not to compromise ourselves, we must first become acutely aware of those thoughts of ours that may be holding some secret seed of self-defeat. If we don’t know we’re doing this kind of compromised thinking — […]