Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Detect and Reject Despair

posted by Guy Finley

The secret purpose of that self-loathing nature in us – that wants us to suffer today for what we could not do yesterday – is not there to help us make straight our mistakes, but rather to ensure that we […]

(Audio) The Secret of Healing Your Past

posted by Guy Finley

Guy Finley briefly describes in this short talk how our lives can change for the better, including all of our past, if we are willing, right now, to do the necessary kind of interior self-work that changes everything.  

(Audio) Heal Yourself and Heal the Past

posted by Guy Finley

Self-realization author Guy Finley explains in this short talk that happier, healthier and brighter relationships with others become possible when we begin to let go of painful grudges and resentments within ourselves.

The Need to Know Forgiveness

posted by Guy Finley

The need to be whole, to know God’s love and forgiveness is something seeded into the soul that He places there. Our task is to cultivate the “earth” of ourselves, to do the weeding and watering, and ensure that the […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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