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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

In this short talk, Guy Finley talks about how we are all intended to understand the purpose of this life, which is to be a conscious participant in the moment-to-moment unfolding of this present moment. Click here to listen to […]

Question: Where do you get your energy to stay on the path seemingly every second? Answer: Each of us has in us a certain undiscovered well of vital and ever-new energy. This wellspring of energy is the foundation of the […]

If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]

The day will come when you will understand that if you’re just present to your own body during meditation, you need do nothing more. The catch is that you must first realize that your previous efforts have just interfered with […]

When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]

Question: I have tried to sit and go quiet to practice self-observation, but my thoughts scream at me that I should give up this worthless, unproductive practice! Answer: Pay no attention to what your own thoughts and feelings are trying […]

Too often it happens that some people lose their interest in self-study. They give up on their inner work because they don’t see the immediate results hoped for. If anything, in their growing awareness of what has always been their […]

Question: When quieting my mind, there is sometimes a feeling of peace and clarity in the present moment, but often there is this gloomy, dark feeling of emptiness, together with a sense of fear about the future making me feel […]

The key to the kingdom of heaven is never farther away from us than what each present moment reveals to us; for in truth “purity of heart” is inseparable from our willingness to see that things are the way they […]

You cannot make tomorrow into anything brighter or better than your potential to be present to yourself in the moment — present to any fears that are trying to convince you to take actions about tomorrow. If you plant a […]