Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Higher Help for Persistent Problems (Part 2)

posted by Guy Finley

Real rescue from our problems can only come to us from above the level of our problem. And yet, in order for any solution to be real, it must be found somewhere within us, since that is the real location […]

Higher Help for Persistent Problems (Part 1)

posted by Guy Finley

Why do we end up as often as we do in those painful situations in which the last words usually spoken go something like, “How in the world did I get myself into this mess?” Sound familiar? It should. And […]

Stop Repeating Painful Life Lessons

posted by Guy Finley

Half measures produce half results, and half results are one and the same as lessons only half learned. Lessons half learned guarantee you’re halfway there, once again, to repeating those lessons in your life that you have yet to learn!

(Audio) End the Game of “Pain Pong”

posted by Guy Finley

In this short talk, Guy Finley explains how most of the unnecessary struggle and conflict that we experience in this life is due to our habitual, unconscious fixation on recurring thoughts and feelings. Click here to listen to “End the […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


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