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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Stop Giving the Past the Power to Pull You Down

posted by Guy Finley

  The past is as powerless to darken the present moment, as is a shadow to reach up and drag down the form that casts it…

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Blooming is Part of Your Being

posted by Guy Finley

Any lingering shame over who or what you were in “days gone by” is like a newly opened rose blushing for having once been a bud…

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(Audio) Stop Being Used by Shame

posted by Guy Finley

In this short talk, Guy Finley explains the difference between the false kind of shame that shackles us to a self that is trapped in the past, and the proper kind of conscious remorse that is the seed of true […]

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The Beginning of Freedom From Blame and Other Acts of Useless Thinking

posted by Guy Finley

No individual relationship is the (sole) cause of one’s conflict or pain; our relationships reveal the nature of an unconscious pain that we bring into them with us. To start discerning the difference between these (two) perceptions is the beginning […]

Making Amends for Past Wrongs

posted by Guy Finley

Question: I’ve seen that I’ve said and done some terrible things to people in my life. How do I get through this guilt and shame? Is there a right way to make amends to the people I’ve wronged? Answer: Oh […]

Unleash the Power of Present Living

posted by Guy Finley

In order to let go of any painful past condition — so there is never again a moment where regret or sorrow is pulling us down — we must allow every movement, each unexpected event encountered, every thought and feeling […]

Nothing Can Stop You From Letting Go

posted by Guy Finley

(Audio) Stop Picking Up the Pain of the Past

posted by Guy Finley

In this short talk, Guy Finley explains that if we will stop agreeing to “feed” the parts of us that produce unnecessary pain, then gradually those parts will stop growing.

Find the Value in Letting Go

posted by Guy Finley

Question: I’m so tired of living the same old life that leads me nowhere toward the peace I want. So why is it so hard to just let go of it all? Answer: There is one very shocking fact along […]

Pull the Plug on Your Own Painful Past

posted by Guy Finley

Real Life is change itself, a ceaseless flow of creative forces expressed in ever-new forms. So, our inability to make a fresh start isn’t because Life refuses us what we need to succeed. The problem is this: before we can […]

Choose the Unending Story

posted by Guy Finley

Letting go is an act of agreement with life; it is an accord on our part with what the present moment is telling us about ourselves as it unfolds before us — and within us — asking us what it […]

The First Step to Dropping Dark States Is to Stop Defending Them

posted by Guy Finley

In this life, we have one of two choices when it comes to painful events, past or present. We can either go on hating and fearing what we think life has done to us (or others), and let these negative […]

Stop Giving the Past the Power to Pull You Down

posted by Guy Finley

The past is as powerless to darken the present moment, as is a shadow to reach up and drag down the form that casts it.

The Freedom to Change Your Experience of Life (Part 2)

posted by Guy Finley

If it helps, think of troubling times like these as your having been distracted while taking a long walk through the city. Maybe you were caught up with thinking about the “good old days!” Then you suddenly realize that, in […]

Ground Yourself in the Present Moment

posted by Guy Finley

Question: Painful experiences from my past have a way of coming to the surface and wrecking me all over again. How do I stop engaging myself with the past, and how do I leave this pain behind me once and for […]

The Unseen Freedom in Learning to Forgive

posted by Guy Finley

There are those who will tell you why it is wise to never forget the pain of the past . . . but if you look closely at the anger, sorrow, and bitterness that has hardened their faces, then you […]

The Power to Put Your Painful Past Behind You

posted by Guy Finley

The following thoughts are for all of us who have ever been hurt, which means the following insights are for the whole world. Here’s what to do whenever we find ourselves wrapped in the flames of that burning house called […]

Put Your Painful Past Behind You (Where it Belongs)

posted by Guy Finley

There lives nothing real in our past — regardless of how disappointing or painful it may have been — that can grab us and make us its captive, any more than a dark shadow has the power to keep us […]

Choose to Remember the Light

posted by Guy Finley

Since the truth is that we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. […]

Leave the World of Limitation

posted by Guy Finley

What is it that confines you? What is it that won’t let you play, talk, or interact? What is it that says you can’t write, or you’ll never sing? What is it that says you’re not as good as someone […]

Previous Posts

The Power to Solve Any Problem Before It Begins
Your true self is a creative silence, a ground of perfect stillness from which all disturbances appear and to which they return if left alone. The clearer this revelation becomes, the more confident you become that being still is the same as the ...

posted 12:00:40pm Apr. 27, 2015 | read full post »

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

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