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Letting Go with Guy Finley
Being True With Others Begins Here
By
Guy Finley
Contrary to popular opinion — as concerns being around someone who has just set us off: the real task before us is not to try to change him or her, or take control of the unwanted moment. Rather (it is) to use the awareness of our own negative reaction to help us realize we need…
Dealing with the Darkness We Get From Others
By
Guy Finley
Question: In my job I must deal daily with several emotionally dark coworkers. What can I do to handle this situation better, besides getting another job? Answer: I know that it is difficult to be surrounded by toxic people; however, as difficult as this is to understand, your present work circumstance is perfect for your…
Working to Free Yourself from Negative Influences
By
Guy Finley
Question: I am at work sometimes as much as I am at home. How do we avoid the negative influences of others in the workplace? Answer: The whole point is not that we avoid what are unavoidable, difficult conditions, but that we recognize the discomfort we feel belongs to our own resistance to these conditions.…
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