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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

One reason we must learn to say “Yes” to life — regardless of how much we may not want what it brings — is that whenever we embrace a fearful or negative view of some unwanted situation, not only must we still find our […]

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Whether to persist and aspire to the Higher or drop into some dark despair, that is the question; and which of these two seeds flowers all depends on which one you choose to nourish and grow . . .

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Most of us at least sense that whenever we fall into despair, lose our temper, or relive some past painful regret, we have lost possession of ourselves. To some extent we know that negative states limit our freedom because, in […]

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Anywhere light shines, darkness submits…

The secret purpose of that self-loathing nature in us – that wants us to suffer today for what we could not do yesterday – is not there to help us make straight our mistakes, but rather to ensure that we […]

Question: I recently found out that my husband of 21 years has been unfaithful. I should have picked up on the signs long ago, but what do I do now? Do I go out and find another love? I feel […]

Real compassion lies in our ability to remember that any angry, resentful person is usually just someone who can no longer bear the weary weight of his or her own carefully concealed despair.

Question: I lost a great deal of money to a dishonest business partner. I can’t believe I could have fallen for such an obvious scam or that a person I thought was my friend could have stolen from me what […]

If each of us gave one-tenth the amount of time and energy we pour uselessly into suffering over our own sufferings, and instead agreed to use these energies to quietly become aware of the secret sorrow of others, and our […]

Question: When I find myself feeling depressed — in the dumps so to speak — I tend to see myself as the victim of whatever situation is at hand. Then the more I find reasons to justify being the victim, […]