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Letting Go with Guy Finley
Your New Authority Over Negative States
By
Guy Finley
Painful negative states begin their lives within us as undetected seeds of darkness that grow into clinging, tangled vines as they are fed by our unconscious identification with them. The light of higher self-awareness destroys these seeds of self-compromise as surely as the rising sun chases away shadows from out of darkened corners.
Choose to Be Aware
By
Guy Finley
One thing that makes negative states so difficult to drop is the illusion they create within us that no choice exists for us other than to cave in to their punishing presence. But, in truth, it is not we who are without choice in such moments: it is the negative state that has no choice…
Catch and Release Painful Thoughts and Feelings
By
Guy Finley
We suffer because we consort with painful thoughts and feelings, thinking somehow that not wanting them makes them “go away.” But our unconscious actions betray us: first, by animating what makes us ache, and then by binding us to that relationship through our resistance to it. Here’s a simple way of saying these last few…
Develop the Indomitable Self in You
By
Guy Finley
In this world that you and I live in, response is request. We can slightly enlarge this idea by restating it this way: The way you respond to life is also a request you make to it. See how the next few examples prove this important discovery: Someone walks into your home or office and…
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