Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Spirit We Can Strive For

posted by Guy Finley

In the end, the kindest thing we can do for others is to always remember – as best we can – that within each of us lives the one true source of understanding, of compassion and love, and then strive […]

You Cannot Prepare for the Present Moment

posted by Guy Finley

98% of our thinking seems active because it’s always trying to work out some problem, or plan some pleasure (to get away from a problem). Seen aright, such thinking is really just a string of associated thoughts; they are the […]

Start Giving Yourself a Brighter Tomorrow

posted by Guy Finley

Your best possible guarantee for a brighter tomorrow is found within the dedicated inner work you do today to welcome the Light of higher self-understanding.

The Real Source of Great Discoveries

posted by Guy Finley

The mind that wants to know the truth of something, and that’s willing to do the work required for such a discovery, will inevitably find that for which it is searching; our highest aspirations are reflections of unrealized possibilities. All […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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