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Today is Day 13 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I’m delighted to have Laura M. Turner, M.Sc., CNHP back as my guest today. She’s an author, journalist and wellness mentor specializing in natural anti-aging practices and nutritional medicine. Below Laura provides insight…

Today is Day 12 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I thought it would be helpful to ask some experts how they show themselves love, to give you more ideas that you can use for yourself. I’m delighted to have some wonderful suggestions…

Today is Day 11 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. We all have habits that we don’t like. It could be an addictive one like overeating, or the inability to say “no” when you want to. Breaking habits can take time and patience…

Today is Day 9 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. There’s more than a fine line between being selfish and being loving to yourself. Yet some people confuse the two and use it to get more from you. When you’ve been a people…
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