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Cruciferous Cauliflower For Cancer … And Others
By
Cindy L. Tjol
Cauliflower is a cruciferous vegetable that contains phytochemical sulforaphane, which helps the liver produce anti-carcinogenic enzymes. This makes cauliflower an important anti-cancer food to eat. Filled with stress-relieving B vitamins, the cauliflower is one of the best vegetarian sources of vitamin B5 (pantothenic acid). In addition, the vegetable, which could be found in purple, yellow/orange,…
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