Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt

Good Days...Bad Days With Maureen Pratt Archives

Chronic Illness: What Do You Do with the Fatigue?

posted by mpratt

Premission to sleep! Chronic illness, whether lupus, fibromyalgia, MS, or another culprit, can bring on fatigue. Not just the “normal” kind brought on by a busy night or day, or strenuous exercise. No, our fatigue is usually called “unrestorative,” that […]

Chronic Pain and Downward Dog: Yoga in All of Us

posted by mpratt

So, I was rounding a corner to home after a morning of errands. My head was full of the rest of the day’s “to do” list. I was hurting, and the idea of a nap did flit through my head. But […]

Permission to Sleep

posted by mpratt

Want to make your good day even better? Give yourself permission to sleep! Before my lupus diagnosis, I overslept my alarm, steeled myself from taking naps that I craved, and felt guilty because I was so very, very fatigued. When […]

Feel Like You’re Failing Because of Your Pain or Illness?

posted by mpratt

Today’s the “day after” my iron infusion and I’m at a very low ebb. Achy, headachy, slow…and wouldn’t you know that, when I got back from the long day yesterday, I had numerous emails and voicemails awaiting me. Things to […]

Previous Posts

TLC Tuesday: What if you missed Tuesday?
If you have a chronic illness or live with serious pain, you know that sometimes, you "miss" a day or two in the week. It's too hard to get out of bed. You are going through medical tests, and the outside world seems to disappear into the technicality of prep and procedure. You're brain-fogged, and

posted 1:56:46am Aug. 26, 2014 | read full post »

TLC Tuesday: Slow down!
It's TLC Tuesday, again. But it's also probably the heart of "Back to..." season. Back to school, back to work, back to lots and lots of activities. Yes, activities, and, probably, a lot more stress, a lot more "Hurry up!" But we know that our illnesses and pain often react negatively to "Hurry u

posted 1:31:48am Aug. 26, 2014 | read full post »

Chronic Illness: If You Were Not You
One of the techniques I try to use whenever I'm in a quandry over something regarding my health is to ask, "What if I were not me? What if I were my mother? My sister? My friend? What would I say? Do? Pray over?" This helps me take the sometimes-frustrated or "at sea" me out of the conversation a

posted 1:47:51am Aug. 23, 2014 | read full post »

Prayer for Grace-full Aging
Whether your day has passed or is coming up, we all will age one more year this year and onward. We cannot turn back the clock, but we can turn on grace as we move ahead. Her

posted 1:30:27am Aug. 21, 2014 | read full post »

TLC Tuesday: Laugh!
Oh, yes, I know about the scientific studies and the group research touting its benefits. I know all about the mechanics and the music of it. But sometimes, it is difficult to find the gift and the boost of laughter. Suggestion for today:  Perhaps you are having a bad day, or know someone who

posted 1:24:57am Aug. 19, 2014 | read full post »


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