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Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt

Good Days...Bad Days With Maureen Pratt Archives

Chronic Illness: What Do You Do with the Fatigue?

posted by mpratt

Premission to sleep! Chronic illness, whether lupus, fibromyalgia, MS, or another culprit, can bring on fatigue. Not just the “normal” kind brought on by a busy night or day, or strenuous exercise. No, our fatigue is usually called “unrestorative,” that […]

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Chronic Pain and Downward Dog: Yoga in All of Us

posted by mpratt

So, I was rounding¬†a corner to home after a morning of errands. My head was full of the rest of the day’s “to do” list. I was hurting, and the idea of a nap did flit through my head. But […]

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Permission to Sleep

posted by mpratt

Want to make your good day even better? Give yourself permission to sleep! Before my lupus diagnosis, I overslept my alarm, steeled myself from taking naps that I craved, and felt guilty because I was so very, very fatigued. When […]

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Feel Like You’re Failing Because of Your Pain or Illness?

posted by mpratt

Today’s the “day after” my iron infusion and I’m at a very low ebb. Achy, headachy, slow…and wouldn’t you know that, when I got back from the long day yesterday, I had numerous emails and voicemails awaiting me. Things to […]

Previous Posts

Lent and Food: Giving Up, Adding On
I do not know anyone who does not like to eat. And, along with the physical activity of chowing down, we all have our ...

posted 7:20:22pm Feb. 11, 2016 | read full post »

On This Ash Wednesday
Lent begins again, so quickly! Seems like we just celebrated Christmas, with all the joy and light, and are now ...

posted 7:09:34pm Feb. 10, 2016 | read full post »

Being Good to Your Heart
It's Heart Health month, and no time like the present to think about being good to your heart, inside and out. Of course, ...

posted 7:00:36pm Feb. 09, 2016 | read full post »

Chronic Illness: In Advance
The tests I mentioned in an earlier post went very well, and I'm "out the other side" of that particular challenge! And one of the things that helped bring about smooth sailing was what I did in advance of even going out the front door. In my ...

posted 6:46:52pm Feb. 08, 2016 | read full post »

Chronic Illness: How We Give
When you have a chronic illness, and associated expenses and unexpected health upsets, it can be hard to figure out how to give to those who are less fortunate (and, yes, although it might be hard to imagine, there are many people who are less ...

posted 5:20:22pm Feb. 06, 2016 | read full post »

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