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7 Flu Prevention Super-Foods
By
vreiss
I don’t feel comfortable getting flu shots and tend to get every little bug that passes through, so I’m already opening doors with my elbow, pressing elevator buttons with my knuckles, and washing my hands every chance I get. I’m also taking acidophilus and extra vitamin C, cutting back on coffee and sugar, and gargling with salt water.…
Mediterranean Diet: Eat More, Live Longer
By
hrossi
A new study is out touting the health benefits of a Mediterranean diet. This will come as no shock to those of you who have already seen our fabulous gallery, “The Health Secrets of the Mediterranean Diet,” but what’s interesting to me is that the new study (click here to learn more about it on…
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