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What does science have to tell us about dreaming? One of the most important discoveries is that in modern urban society, few people sleep the way most humans did for all of our evolution before the introduction of artificial lighting. […]

Don’t go back to sleep. People are going back and forth across the threshold where the two worlds touch. The door is round and open Don’t go back to sleep. These wonderful lines from Rumi remind us that the easiest way […]

As I lay in bed early on a rainy Saturday morning, it occurred to me that the drifty state after waking can sometimes be – quite literally – the Solution State. I did not initially have narrative dream recall. Instead, […]

Many things unknown, and unwished for, nor ever attempted by our minds, are manifested to us in dreams, also the representations of unknown places appear, and the images of men both alive and dead, and of things to come are […]

The gateways you discover in night dreams and twilight states are the best, safest and most timely starting points for conscious dream journeys, including shamanic soul-flight. With practice, you will find you can have wonderful adventures riding that dream elevator, exploring […]

Dreaming is not fundamentally about what happens during sleep. It’s about waking up. In ordinary life, we are often in the condition of sleepwalkers, going through the motions, trying to keep up with pre-set schedules and to meet other people’s […]

Shiva came to Vasugupta in a dream, they say. He showed the sage the location of a huge rock in a forest at the foot of a mountain. When the rock was turned over, a sacred text was revealed on […]

Your departure gate for lucid dreaming and adventures beyond the body is open to you any time you are ready to fly. It is the twilight zone of hypnagogia, the half-dream state on the cusp between waking and sleep and […]

“I want to tell you my personal experience of dream healing,” Bonnie Horrigan said when she joined me for a conversation on my Way of the Dreamer radio show today. “I was in hospital with a serious liver condition. It […]

We humans don’t sleep the way we used to. No, this is not the lead in for a commercial for some new kind of sleeping pill. It is a statement about how our contemporary sleep patterns are radically different from […]

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