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Stressed? Take A Holistic Approach to Self-Care During the Holidays
By
Linda Mintle
It’s hard not to feel stressed during the holiday season. There is so much to do–parties, cleaning, cooking, shopping and gift wrapping .. OK I am getting stressed just listing it all out! This season, don’t let stress get the best of you. Take care of yourself so you can at least enjoy the season.…
The Best Antidote for Stress? You Already Have It!
By
Linda Mintle
If you could have one of the best antidotes for stress, would you take it? If I told you it is something that you can easily access and is free, would you want it? If I raved about how this one thing does everything, from decreasing the risk of heart attack, to stimulating the immune…
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