Doing Life Together

Doing Life Together

Doing Life Together Archives

New Warning, Lose Weight but Not Too Fast

posted by Linda Mintle

Mary came to me for therapy. She weighed 305 and was told multiple times that her current weight was putting her at risk for serious medical issues. She was 28-years-old and the mother of a 5-year-old. She admitted that keeping […]

Are You Underestimating That Fast Food Burger?

posted by Linda Mintle

It’s a busy day. You don’t have time to cook. On your way back from that late soccer practice, you swing by the fast food restaurant and order burgers, drinks and fries for the kids. But do you really know […]

Binge Eating? 8 Tips to Help You Stop

posted by Linda Mintle

In the past three months, you have binged on food at least 12 times. You hate that you do it and always feel guilty after, but something inside you compels you to do this (A binge is when you consume a […]

Teen’s Junk Diet Heightens Risk for Heart Disease

posted by Linda Mintle

Is your teen consuming too many processed foods and unhealthy snacks. Well consider this new study. Your teen could be at risk for heart disease. Watch the short interview. Click here for the link:

Previous Posts

4 Ways to Cultivate An Attitude of Gratitude
There is a great deal of entitlement in our culture. Daily, we are reminded as to what we deserve. Humility seems to be a lost character trait in a celebrity culture. So how can you intentionally develop an attitude of gratitude? Try these ideas every day, not just at Thanksgiving. 1) Write do

posted 6:00:58am Nov. 26, 2014 | read full post »

10 Ways to Encourage Your Partner to Go to Couple Therapy
"Our marriage needs help but my husband won't go to therapy." I've heard this statement often and it is usually filled with frustration, sadness and sometimes anger. A relationship is in trouble but one spouse refuses to get help. If a marriage is going to be helped, both people need to go t

posted 6:00:16am Nov. 24, 2014 | read full post »

Change Whining Into Gratitude
A mom asks: The other day I was so embarrassed because my child whined around when I was trying to talk to another mom. When our children whine, it really bothers us. We want to turn that whining to gratitude. How do we make that happen? When you want to extinguish one behavior and then replac

posted 6:00:32am Nov. 21, 2014 | read full post »

8 Tips for a Better Night's Sleep
Are you irritable? Difficult to live with because you are constantly tired? Time to look at your sleep habits and do something about them. If you are tossing and turning consider these 8 tips: Women take an average of nine minutes to fall asleep at night compared to 23 minutes for men. IF yo

posted 6:00:15am Nov. 19, 2014 | read full post »

Do You Help Your Teen Too Much? Answer These 5 Questions
Julie was handed her biology test in class. While she studied for the test, the material was difficult. When she saw the red C at the top of the exam, she began to cry. Racked with anxiety, she couldn't believe she barely passed the test. The stress overwhelmed her. One has to wonder why? This is

posted 6:00:30am Nov. 18, 2014 | read full post »


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