Doing Life Together

Doing Life Together

Doing Life Together Archives

What’s Eating You This Holiday Season? Keep a Log and Find Out!

posted by Linda Mintle

Joanne looked at the chocolate-covered donut in her hand. As she took her first bite, she wondered, “Why am I eating this? I”m not really hungry, but the plate of goodies sitting by the office coffee pot just looks good. Besides, my […]

New Warning, Lose Weight but Not Too Fast

posted by Linda Mintle

Mary came to me for therapy. She weighed 305 and was told multiple times that her current weight was putting her at risk for serious medical issues. She was 28-years-old and the mother of a 5-year-old. She admitted that keeping […]

Are You Underestimating That Fast Food Burger?

posted by Linda Mintle

It’s a busy day. You don’t have time to cook. On your way back from that late soccer practice, you swing by the fast food restaurant and order burgers, drinks and fries for the kids. But do you really know […]

Binge Eating? 8 Tips to Help You Stop

posted by Linda Mintle

In the past three months, you have binged on food at least 12 times. You hate that you do it and always feel guilty after, but something inside you compels you to do this (A binge is when you consume a […]


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