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Does the NFL Make You Fat?
By
Linda Mintle
The big game is right around the corner and people are planning their Superbowl menus. But what if your fan experience could make or break your weight loss efforts? That’s right, if you are a big Denver or Seattle fan and feel they are your team, you are about to be more stressed than those…
Are You Underestimating That Fast Food Burger?
By
Linda Mintle
It’s a busy day. You don’t have time to cook. On your way back from that late soccer practice, you swing by the fast food restaurant and order burgers, drinks and fries for the kids. But do you really know how many calories you are giving those kids or yourself for that matter? According to…
The Psychological Side of Weight Loss Surgery
By
Linda Mintle
When Governor Chris Christie announced this week that he had weight loss surgery this past February, he made headlines. Christie has often talked about his weight, has been the brunt of late night jokes and seemed to roll with the punches. But Christie, like 220,000 other Americans decided to take action on his personal war…
Do You Have Bat Wing Deformity?
By
Linda Mintle
As summer approaches and more of us are going sleeveless again, we can certainly see the jiggle that comes with aging or not working out in the gym. Yes, we would all like to have the arms of news anchors who seem to have a penchant now for sleeveless dresses. But most of us have…
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