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Are you ready for a little romance? I hope so! Being in a romantic relationship makes both men and women happier.  Ok, I know, some of you are thinking, not in my case. But it is true. While relationships can be a source of conflict, romantic relationships make us happy. And the stronger the commitment,…

Valentine’s Day is almost here! Are you planning the standard dinner out, flowers and candy? If so, this is nice, but maybe it’s time to infuse a little more excitement into your relationship and ignite a little romance. The key is novelty! Our brain is wired for it. Novelty helps rekindle romance by triggering the…

Valentine’s Day is tomorrow. You still have one more day to plan a romantic and exciting day or night. But you need to give it some thought now. Be my valentine needs to be exciting, not boring! It’s easy to fall into the trap of doing the standard dinner out, flowers and candy. While all of that is…

Technology is a good thing, but sometimes it can stress you out. For example, your phone is vibrating. Should you look at it, stay in the conversation and ignore it? Do you feel a compulsion to check? Ping! Buzz, Vibrate. I have to look, right? It’s addictive and I’m letting the primitive part of my brain grab that novelty–the never…
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