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7 Ways to Make Yourself a Super Learner
By
Linda Mintle
School is back in session for kids, teens and college students. Or you might be an adult who decided to go back to school to learn a new field in order to have more options for a career. Whatever your path, you might wonder, what does it take to be a super student and get…
One Thing Your Brain is Doing When You Sleep
By
Linda Mintle
How often have you said, “I just need some sleep?” Your moody, making mistakes and almost had an accident on the way home from work. When you feel the need for sleep, you probably need it. Sleep depreciation makes focus difficult and leads to mistakes. Your body, including your brain, needs sleep. Sleep has restorative benefits and helps…
Do You Have a Fixed or Growth Mindset?
By
Linda Mintle
Jenna decided to quit her job because she disliked her boss and the company. But shortly after she quit, she couldn’t stop blaming herself for a poor decision. Every night, she ruminated on the mistake she made. How could she have been so wrong? After all, she wasn’t that talented. She would never get an…
Does More Exercise Mean Better Learning?
By
Linda Mintle
The push to academic learning at the expense of exercise has some parents concerned. Connie thinks her preschoolers academic learning doesn’t include enough exercise. She decided to meet with her preschool’s administration. The push for academic achievement is appreciated, but her preschooler needs recess and the school has reduced it to 10 minutes a day due to needing more academic time. The…
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