This Father’s Day, I am visiting my 97-year-old dad. He is hard of hearing, in a wheelchair but still clear in his mind. We are blessed! Despite the setbacks of aging, his mood is remarkably upbeat. He rarely complains and knows that when he dies he will be with the Lord and joining all those who…

Most of us have gone through difficult times with a family member, a loved one, a co-worker or even a boss. Some of you might even be on the brink of losing a relationship. But don’t give up hope. Instead, recognize the signs of trouble and start making changes so that your relationships stay strong.…

I’ve heard so many stories of hurt related to family cut off in my 25 years of being a family therapist. The person who cuts off is offended and angry.  And the cut off family usually desire contact and relationship. Cut off is especially difficult around the holidays. Even though the cut off member is still alive, grief is…

Jack left work late, didn’t call his wife and missed the school meeting. When he finally arrived home, he looked at his wife and said, “Don’t start. I’ve had a lousy day!” No apology. He walked away and his wife was angry! Not a good way to handle the situation. Missing from this interaction was an apology. Jack…

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