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The holidays are in full swing and emotions can run hot when families get together. But what happens when you get upset and emotions take over? It’s usually not positive! Maybe your boss yelled at you, or your husband said something upsetting. Whatever the cause, emotions override your capacity to think. When this happens, you…

When was the last time you had a good fight with someone you care about? That’s right, two people in a relationship are going to fight from time to time, even if the relationship is healthy. But the point is, are you fighting fair? The way disagreements and conflicts are handled can be helpful or…

Are you ever going to take out the trash? Can you get off your phone and pay attention to me? How many times do I have to tell you to stop at the store and pick up milk?   Do you bristle just hearing these questions? If so, they just might remind you of nagging.…

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By now, you are probably aware of the on-going trial between celebrities Amber Heard, age 36, and Johnny Depp, age 58. The trial was sparked by a 2018 op-ed Heard wrote for the Washington Post about domestic violence. She never mentioned Depp by name. However, Depp filed a defamation lawsuit against Heard claiming she irreparably…
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