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Master Feelings of Panic
By
Linda Mintle
Don’t panic. We hear this daily. But during the coronavirus outbreak, information is disseminated rapidly and regularly. Most of it is dire news–how many have died, how many are affected and how bad the problem is and will continue to be. It’s not the type of news we want to hear 24/7! It creates panic…
Your Prescription For Anxiety
By
Linda Mintle
We all have anxiety now and then, but during the pandemic, your anxiety may be increasing by the day. You may wonder what tomorrow will bring. You question the safety of your family. And you wonder how your finances will fare during this downturn of the economy. This is completely normal. However, we have to be…
10 Ways to Survive Your Family During Quarantine
By
Linda Mintle
I’ve been on media all week talking about fear, anxiety and worry related to COVID-19. But what about families! Even in the best families, quarantine can make us all a little more stressed. Therefore, it is important to work on creating a positive home atmosphere. Here are 10 ways to do just that: Every day,…
Let Go of That Worried Thought
By
Linda Mintle
So many of you struggle with worried thoughts. This is easy to do when times are uncertain and we feel a loss of control. But during challenging times, we want to live in God’s peace no matter the circumstances. Thus, we need a prescription for letting go of those worried thoughts: First, identify the thought…
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