Doing Life Together

Doing Life Together


Babette’s Feast: The Healing Power of Gratitude

posted by Linda Mintle

One of my favorite movies is an endearing foreign film entitled, Babette’s Feast.  The setting is a small coastal danish town where twin sisters live a pious life as daughters of a Lutheran  minister who founded a religious sect. The sisters live a rather austere life with little enjoyment. Enjoying food was frowned upon.

Babette, a political refugee, arrives in the town and moves in with the sisters. Unbeknownest to the sisters, Babette is an exquisite chef from Paris. Babette wins the lottery and uses all of her money to throw an elaborate feast for the church members. The elaborate feast loosens the uptight and bitter congregation and is enjoyed. Healing and reconciliation of many broken relationships begins to happen. Babette not only teaches the sisters that pious living does not have to include a lack of pleasure and enjoyment but also demonstrates that bitterness can be overcome by gratitude.

Have you thought about gratitude as a source of healing?

Giving is uplifting. Gratitude lowers stress in our physical bodies, boosting our immune systems. It combats depression, helps us forgive and cope better with disappointments. And like the story of Babette’s feast, gratitude brings life and healing.

Feast and enjoy. In the process, give thanks!

 

Suggested reading to uplift your spirit:

John Tierney, “A Serving of Gratitude May Save the Day,”The New York Times, November 21, 2011.

Gretchen Rubin, The Happiness Project, Harper Books, 2009.

G.K. Chesterton, “The Strangest Story in the World,” Trinity Forum Reading, 2009.

 



Previous Posts

Waiting: The Trying of Patience
Flying is no picnic these days. I dreaded the two-stop flight I recently took and for good reason. I was delayed on each leg. Fortunately, I had long lay overs and didn't miss connections, but several people on my flights did and found themselves waiting in airports for hours. What should have been

posted 7:27:31am Oct. 20, 2014 | read full post »

Loving Your Body, Imperfections and All!
Is it so difficult to accept the bodies we’ve been given, to celebrate them as uniquely designed by God and created in His image? Apparently. Loving, even liking, your body is a rare thing in today’s culture. It seems we all belong to the sisterhood of the dissatisfied traveling pants! If we

posted 6:00:33am Oct. 16, 2014 | read full post »

What Type of Decision Maker are You?
Last week, I was going out of town for the weekend. I spent hours going over my wardrobe choices. What if it rains, gets cold, I want something more formal, etc.? My husband opened his suitcase, threw in a few outfits and was done with it. No looking back, waffling or hanging in the air with poss

posted 6:00:55am Oct. 14, 2014 | read full post »

5 Coaching Tips to Improve Adult Mother-Daughter Relations
Mandy was at the end of her rope with her mom when she called me for coaching. Every conversation ended with frustration. Why couldn’t the two of them get along better? Why did her mom constantly criticize her and tell her what to do? But Mandy’s biggest concern was how could she handle her mom

posted 6:00:18am Oct. 13, 2014 | read full post »

Why Our Wants May Not Turn Out to Be Our Likes
When our first dog died, we thought we wanted another. We did, but when we got the dog and our schedules all demanded more time, the dog became more of an imposition. Don’t get me wrong, we love her to pieces, but sometimes our happiness goes out the window when we are all trying to figure out how

posted 6:00:09am Oct. 09, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.