The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Inside Out Movie Review

Anticipation grew as I sat in a darkened movie theater with my friend Yvonne Kaye, waiting for the film to begin. Ever since I saw the trailer a few months earlier, I knew it was a must-see. Inside Out is a brain […]


All Present and Accounted For

In the moment, I am aware of end of the day sleepy eyes ready to close. Good thing I can type without looking at the keyboard. A few decades as a journalist allows for that talent. Amazing that I was […]


Life in the Midst of Death in the Midst of Life

    This morning, I woke up, grateful to have woken up. Nothing new, since I do that each day. Today has a different feel to it for many reasons. The first is that it is my one year cardio-versary, […]


The Now What Club

This morning, I joined two dear friends for brunch at Mal’s Diner in Skippack, PA.  After a heart-healthy workout in cardiac rehab, I had a heart- happy  meal of egg whites, spinach (no cheese), fresh fruit instead of home fries […]

Ageless Beauty

“I Am Not Old”I am not old.. she said I am rare.I am the standing ovation… At the end of the play.I am the retrospective Of my life as artI am the hours Connected like dots Into good senseI am […]

Available to Love

  “Love is like a friendship caught on fire.  In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning […]

Amazing Mentors!

Everyone needs a team of emotional cheerleaders.  Are there people in your life that you view as mentors and guides who have blazed a path and shone a light so that you could find your own  way? I have been […]

Good Orderly Direction

  I woke up at early o’clock this morning; my mind abuzz with all of the things I need to do, which include writing articles, being interviewed on a Jamaica based, Blog Talk Radio show at noon est,  called Between The […]

Mind Games

I am feeling a sense of relief with a situation I have been fretting over recently. I sometimes find myself (or lose myself) in hamster wheel spinning over certain events over which I have no control. Once I take care […]

Irrev Rev

Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton […]

Best Foot Forward

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

Outrageous Eldering

  “Speak your mind, even if your voice shakes, for well aimed sling shots can topple giants.”-Maggie Kuhn, 1905-1995 I was just thinking about Maggie Kuhn who I had the pleasure of interviewing in the 1990’s. She was the outspoken […]

Who’s Got Your Day?

Today at my job as a drug and alcohol counselor, I was facilitating a group of clients who have varying amounts of sober time and have been actively engaged in treatment to maintain it.  I asked the folks there about […]


                                                             Rob Breszny is the author of one of my favorite books, called Pronoia is the Antidote to Paranoia: How the Whole World Is Conspiring to Shower You with Blessings . It is a divinely decadent treat, a reverently […]

Previous Posts

God Singing Through Us
"Don't die with your music still in you."-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous little girl runs up ...

posted 9:34:23am Nov. 25, 2015 | read full post »

Living in the Just Don't Know
"May you experience each day as a sacred gift woven around the heart of wonder." -John O'Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, ...

posted 8:18:31am Nov. 22, 2015 | read full post »

Being In The Flow of Life
Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have going for you. Do you have a place to live ...

posted 10:10:21am Nov. 17, 2015 | read full post »

What Would Yoda Say?
Although he is a fictional character created by Muppeteers Frank Oz and Jim Henson, Yoda remains my favorite little green sage. His wisdom is exemplary and in his death, he melted back into the Force, as I believe we all do. One of the most ...

posted 5:01:42pm Nov. 16, 2015 | read full post »

In the End Only Kindness Matters
Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at ...

posted 5:32:22pm Nov. 13, 2015 | read full post »


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