The Bliss Blog
The Bliss Blog Archives

“Stress is caused by being ‘here’ but wanting to be ‘there.’” – Eckhart Tolle This line jumped out at me this morning as I am nursing a headache, listening to music, tip tapping on the keyboard on a day that […]

I am an empath. Rather like the Star Trek: The Next Generation character Deanna Troi, I can pick up on the emotions and sometimes physical sensations of others, whether or not I know them personally. It is both a joy and […]

    Earlier in the year, I was introduced to a local equine rescue farm called Safe Haven. Owned and lovingly maintained by my friend Kate Goldenberg, it is where race horses go to retire from that career and learn new […]

Awake, truly awake and well rested after a weekend that was filled with laughter and joy, music, friends, dancing, singing, healthy eating and a power nap at the end of a long, sun streaming down day. On Friday night, so began one […]

    This morning, I woke up, grateful to have woken up. Nothing new, since I do that each day. Today has a different feel to it for many reasons. The first is that it is my one year cardio-versary, […]

Today marks the Spring Equinox here in the Northern Hemisphere. It heralds a time of light and warmth, of shedding the heavy layers that felt protective of my heart and body. Like many of us in the colder climes, I […]

“I Am Not Old”I am not old.. she said I am rare.I am the standing ovation… At the end of the play.I am the retrospective Of my life as artI am the hours Connected like dots Into good senseI am […]

  Like many who are reading this article, I have been participating in Oprah and Deepak’s 21 Day Meditation Challenge, which is all about the love that exists within and around us at all times. Sometimes it begins my day […]

Recently I was speaking with someone who felt dismayed that she wasn’t able to focus on any one career path, interest or purpose. She referred to herself as a “Doomed Dabbler”, destined to wander aimlessly in the wilderness with no […]

I am proud to be a Star Wars geek. I watched all of the episodes, although I do have a special place in my heart for the first three released in the later 70’s-early 80’s. The first movie entitled Episode IV  […]

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