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I am writing this after a weekend overflowing with sensory input, such that I am left pondering how my body could take it all in. After completing a full week of work that included counseling clients in a therapy practice, […]

I have been in conversation lately with friends who are grieving losses of all kinds. Some are with beloved humans who have passed or have left the relationship and others adored animals; one a mama goat named Goatita. The essence is […]

        On a warmish ( above 50 degrees in what was a mostly low double/sometimes below zero winter) snow-melting Sunday, I ventured out with two fun friends, Patricia Gallagher and Kate Wiley to scatter joy on the streets of […]