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The Bliss Blog
Gym-spiration: Lessons Learned While Lifting Weights
By
Edie Weinstein, MSW, LSW
I am the daughter of a gym rat. My dad was a lifelong athlete and became a Golden Gloves boxer in the Navy who said he remembered sparring with Charles Bronson back then. Not sure who won, but I can imagine my tenacious father giving it all he had. When my sister and I were…
Use Your Manner Words
By
Edie Weinstein, MSW, LSW
After a few days of weather wildness, I ventured out and went to the Planet Fitness for a much-needed workout. Afterward, I headed over to a store to peruse and purchase workout clothes. Found some cute stuff as a reward for my commitment to fitness. Overheard a the checkout line a conversation that had me smiling. A mom…
Drinking In Joy
By
Edie Weinstein, MSW, LSW
Starting this day by drinking in JOY in the form of what my father would have called a concoction. Today, I included chocolate almond milk (chocolate being my drug of choice), celery, avocado, strawberries, blueberries, raspberries, ginger and a spoonful of peanut butter. When I make these shakes, I usually think of my dad. He grew…
Unexpected Encounters
By
Edie Weinstein, MSW, LSW
I am open to unexpected encounters every day. It is one of my morning rituals. Before I even get out of bed, I set an intention to have extraordinary experiences and connect with amazing people, and I always do. I have no clue as to the where and when much of the time. A few…
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